How gossiping disrupts your inner peace!?!?

At some point, I think everybody will find themselves taking part in gossip. Most people enjoy it , they just love the excitement of hearing rumors about those around them and passing them on. The worst part is that in today's society we have normalized this kind of behavior, and people don't think that this is harmful to them.

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Reasons why we should never gossip :


IT DRAINS OUR ENERGY

Have you ever felt energized or happy after gossiping? I don't think so, the truth is we can never really find happiness by looking at somebody's faults and scars. It only shows a lot about us, rather than the person we are gossiping about, it lowers our energy and we don't even realize it. Everything we speak or do or even think in life has an impact, and it comes back to us in some way or another. You may have heard about the term "Karma". Moreover, Ayurveda, the ancient Indian medical system, says gossiping affects some of our energy points known as chakras ( They are responsible for stabilizing our emotional and physical well-being).

IT AFFECTS YOUR MENTAL HEALTH

Gossiping is mostly negative and we do it to feel good about ourselves, to feel superior to others, it is very often judgmental, and research has shown that making judgments is bad for your mental health, being judgmental of others can negatively affect your self-esteem more than any outside force.

IT SHOWS A LOT ABOUT YOUR PERSONALITY

The mere act of discussing somebody's life only shows how uninterested you are in your own. It might sound brutal at first but think about it. Why do you gossip? Does it make you feel good? I would say gossiping can never make anybody feel good, it may give you temporary pleasure, but it will destroy your mental health and inner peace unconsciously.

TO SUCCEED IN LIFE

Have you ever seen a mentally strong person gossiping?  I haven't. They never gossip, that is the reason most mentally strong people are very successful in their life, they don't prioritize someone else life over their own. Their focus is more on improving their own self rather than counting other people's sins.

Remember- you are responsible for you, so worry about your own growth. Focusing on other people will never help you discover your greatness.

I can say this from my personal experience that staying away from drama, rumors and gossiping will positively affect your life in so many ways, you will find yourself in a much better place, both mentally and physically. Gossiping harms us more than it harms the person we are gossiping about. STAY POSITIVE AND CHOOSE TO SEE THE BRIGHTER SIDE OF EVERYTHING :)



If you are reading this I want you all to do some self-exploration and be honest 

1. why do you gossip? (pause for a moment and think)

2. Why do you want to talk about someone's life?



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